Heart attacks are a leading cause of death worldwide, often caused by stress and poor eating habits. Improving your lifestyle by eating healthily and managing stress can help protect your heart. Recognizing early symptoms of heart failure, such as breathing difficulty, chest pressure, fatigue, and dizziness, can reduce heart attack risk.
Heart attacks occur when blood flow to the heart is blocked, often due to fatty buildup in arteries. Symptoms include chest pain, nausea, sweating, and fatigue. Immediate action is crucial—call 911 if you suspect a heart attack.
Risk factors include high blood pressure, smoking, high cholesterol, obesity, diabetes, and stress. A healthy lifestyle, regular exercise, and proper medication can help reduce the risk of heart attacks and complications like arrhythmias, heart failure, and cardiac arrest.
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