Nurse at palliative care reveals the top 5 regrets of people right before they died

People often regret things they didn’t do or have the courage to try, especially as time runs out. Bronnie Ware, a nurse who cared for terminally ill patients, shares the top five regrets of the dying in her book The Top Five Regrets of the Dying:

  1. “I wish I had lived a life true to myself, not for others.” Many regret not pursuing their dreams due to the fear of others’ opinions.
  2. “I wish I hadn’t worked so hard.” Many regret focusing too much on work at the cost of family and friends.
  3. “I wish I had expressed my feelings.” People regret not being honest with others about their emotions.
  4. “I wish I had stayed in touch with my friends.” The passing of time leads to regret over neglected friendships.
  5. “I wish I had let myself be happier.” Fear of change often keeps people from embracing happiness.

These reflections remind us to live fully, prioritize what matters, and embrace happiness.

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